Work With Me

Let’s connect. Enroll in one of
my workshops or trainings, or Invite me to speak to your business, school, or organization.

I am ready and excited to share health and wellness teachings and tools to empower your life!

Learn mindfulness stress reduction and management practices, Experience nature for healing, Practice gentle yoga and movement to reduce pain, anxiety and promote joy,   My toolbox is full of ancient and leading edge tools for wellbeing and transformation.

a Make Positive Change in your Life

a Reduce Stress, Anxiety and Worry

a Embrace Your Self-Worth

a Cultivate your Innate Ability to be Aware

a Learn to Live Fully in the Moment

a Open Doors to New Possibilities

a Choose to be Present

a Manifest your Vision

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Yoga studio San Francisco